About Cari
What I'm Known For
I’m known for supporting those who feel stuck, overwhelmed, or disconnected from themselves. My warm, grounded approach helps clients rebuild confidence, clarity, and inner alignment. I also specialize in guiding couples toward compassionate communication, helping them express needs, navigate conflict, and reconnect in meaningful ways.
My Approach
My approach is warm, grounded, and holistic — weaving together evidence‑based therapy, mindfulness, somatic practices, and humor to create a safe space where you can reconnect with yourself and move forward with clarity and confidence.
I integrate attachment theory, mindfulness, somatic practices, and humor to create a safe, collaborative space. Together, we’ll explore your feelings, experiences, and challenges with curiosity and compassion.
Credentials & Training:
Licensed Marriage & Family Therapist (LMFT #126288)
Ketamine-Assisted Psychotherapy (Polaris, 2024)
YogaWorks 300-hour & 200-hour Yoga Alliance Teacher Training
Trauma-Informed Yoga Intensive with Hala Khour
I specialize in helping couples strengthen communication and rebuild intimacy, and guiding women through major life transitions such as divorce, perimenopause, career changes, and identity shifts.
Commitment to Diversity
I am dedicated to ongoing learning around race, ethnicity, gender, sexual orientation, spirituality, and ability. This ensures I provide ethical, inclusive care for every client I’m honored to support.
